+ Save Recipe

Dinner Ideas Gluten Free

Three dinners that are naturally gluten-free, or easy to make that way with a simple swap.

1. Lemon Herb Chicken Thighs with Potatoes

Ingredients

1½ lb bone-in or boneless chicken thighs
1 lb baby potatoes, halved
3 Tbsp olive oil
1 lemon, zested and sliced
2 cloves garlic, minced
1 tsp dried oregano, salt and pepper

Steps

Heat the oven to 425°F (220°C). Toss the potatoes with 1 Tbsp oil and salt, and spread on a sheet pan.
Mix the remaining oil, garlic, lemon zest, oregano, salt and pepper. Rub over the chicken and nestle it among the potatoes with the lemon slices.
Roast 35–40 minutes until the chicken reaches 165°F (74°C) and the potatoes are tender.

2. Shrimp and Broccoli Stir-Fry

Ingredients

1 lb shrimp, peeled and deveined
3 cups broccoli florets
3 Tbsp tamari (gluten-free soy sauce)
1 Tbsp honey, 1 tsp cornstarch, ¼ cup water
1 Tbsp oil and 2 cloves garlic, minced

Steps

Stir the tamari, honey, cornstarch and water into a sauce.
Stir-fry the shrimp in hot oil for 2 minutes until pink. Remove.
Add the broccoli with 2 Tbsp water and cover for 2 minutes. Add the garlic for 30 seconds, return the shrimp, pour in the sauce and toss until thick.

3. Turkey Lettuce Wraps

Ingredients

1 lb ground turkey
2 Tbsp tamari (gluten-free soy sauce)
1 Tbsp rice vinegar, 1 tsp grated ginger, 2 cloves garlic
1 green onion, sliced, and 1 shredded carrot
8 butter lettuce leaves

Steps

Brown the turkey in a skillet for 6–7 minutes until cooked to 165°F (74°C). Drain any fat.
Add the garlic and ginger for 1 minute, then stir in the tamari and rice vinegar.
Spoon into lettuce leaves and top with green onion and carrot.

Check your labels. Broth, soy sauce, and some seasoning blends can contain gluten. Use gluten-free versions and read the labels before you cook.

Want to save this recipe to your personal cookbook?

Use SaveToEat to add ingredients straight to your grocery list and plan your week.

Open SaveToEat App →